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Especially formulated for people with busy and demanding lives,  Waistline is a healthy,  low GI,three-meal-a-day eating plan which requires minimal effort on your part to whip up deliciously balanced meals that can help to give you all the energy you need to make it through the day. Fluctuating sugar levels can cause tiredness – as well as depression,  weight gain, poor concentration,  cravings,hunger and irritability. When you eat the correct amount of low GI food in the correct combination, it helps regulate your sugar levels,  raise metabolism and control cravings.

 Apart from feeling great and looking fabulous,  you can control and even cure potentially life threatening conditions like cholesterol,  high blood pressure and elevated sugar levels with correct eating.

 Based on the information you give us,your wellness coach will also eliminate foods that you may have intolerances for. Food intolerances can actually slow down or even prevent you from losing weight.

Healthy SaladFood intolerance symptoms include:

  • Sinus
  • Postnasal drip
  • Headaches
  • Joint pain
  • Eczema
  • Bloating
  • Constipation
  • Diarrhoea
  • Stomach cramps
  • Flatulence
  • ‘Fuzzy brain syndrome’
Waistline clients can look forward to feeling great,looking fabulous and shedding an average of 1kg per week.

Weightloss results may vary from person to person